· dynamic
What do you get from No Warmup Max?
In the clip is the day I tried No Warmup Max. Question is, what is it? And what improvement do you get? Today I will share my experience training No Warmup Max 😊
The Dive Within: Freediving and Beyond
Follow great knowledge about freediving here!
· dynamicHow Fast Should You Dive to Go the Furthest? Part 2
If dive speed is too slow, it's like doing Static. Too fast, not relaxed and high drag. What is the optimal speed? 🤔
· dynamicTechniques for a 200m Dynamic Dive
Tips for a 200m Dynamic Dive: Streamline posture, Finning, CO2 training, Triggering Mammalian Dive Reflex, and recognizing Hypoxia.
· staticPeople Who Don't Like Static Gather Here 👇
I will tell you the reasons why you might dislike Static Apnea that you might not expect, and tips to make Static Apnea easier.
· dynamicHow Fast Should You Dive to Go the Furthest? Part 1
If dive speed is too slow, it's like doing Static. Too fast, not relaxed and high drag. What is the optimal speed? 🤔
· generalHello World (English)
This is a placeholder post to verify English support.